Client Comments

I only started working out with Margo one month ago and it has been great! Everyone is complimenting me on how much better my body looks...already.

Even though we only meet 2 times per week, I find myself making better food and exercise choices all week long. I realize that ultimately I am responsible for my own progress--which is really empowering.

Margo and I started working our together two years ago when I was 75 years old. I had been having far too many accidental falls and in a video from my 75th birthday party I was shocked to see how curved forward my posture had become.

Even though I rarely exercise on my own (the way Margo's is always encouraging) our two sessions a week have resulted in huge quality-of-life improvements! I was able to reduce the amount of blood pressure medication I take, my daughter now trusts that I am physically capable of babysitting my two beautiful granddaughters (which she had started to doubt) and my improved balance, posture and strength are obvious in how I stand and move...I am much more confident and hopeful about my future.

Margo pays attention to her clients! She notices what is going on with me and my body even if I don't say anything. She then tailors the session to best suit my needs. She is also good at explaining and demonstrating new moves, how they affect your body and the best, safest way to come in and out of them.

Margo is also realistic about lifestyle changes. She knows that drastic changes will be harder to maintain so she encourages her clients "to just do a little bit more than before".

In general, Margo is attentive and encouraging and I enjoy working with her!

After being in health and wellness for over 30 years myself, Margo Rose's superior guidance and patience improved my strength, flexibility and overall self confidence. I worked with Margo Rose for two years and then had a very bad ski accident. Within a few months after surgery, Margo was already rebuilding my energy, stamina and strength in a gentle, caring and very competent manner. I have passed along many tips to my patients that I have learned from Margo's experience and expertise. You will enjoy her beautiful space and leave feeling refreshed, energized and beautiful.

Margo really puts the 'personal' in personal training! She takes into account how life's 'ups and downs' are affecting my body. She tailors our workouts to most benefit what I need at the current moment...with PLENTY of focus on stress-reduction. Her studio and approach make me feel like I'm at a world-class spa! It is like a one hour mini-vacation.

In addition, she is a delightful person and I always enjoy spending time with her at our sessions. She is very encouraging, and I usually leave our sessions feeling very good about my progress and appreciating some aspect of my health and fitness level.

I've always been athletic and self-motivated. I came to Margo for just a few months to freshen up my workout routine and learn some new skills.

That was over six months ago, and I'm glad to say that the techniques she taught me have helped me improve the neck pain that had been bothering me for a long time. I still hear her voice reminding me to take 'stretching breaks' while I'm at work!